We spend a large part of our life sitting down. According to sciencedaily, The average person spends almost 1/4 of his/her life sitting at a desk. In fact, you are probably reading this while sitting at work or at home!
Besides investing a good chair, a good posture can do wonders to your health. Check out greatist‘s infographic on tips for a better sitting posture:
It doesn’t stop with sitting right, but living right! Check out channels relating to a healthyÂ lifestyle on our newzsocial app:
Start living today by making it your habit to sit right!