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Itâ€™s not always easy to get motiÂvated to get healthy, but the FBGs believe that the key to success is a healthy balance of both good food and good activity. They bring their humor and energy to the massÂes to inspire women (and men!) to make working out fun, not a dreaded punishment. They beÂlieve that fitness should be accesÂsible and attainable for everybody, which is why they want to share their perspectives. The girls insist that there are no â€œgoodâ€ foods or â€œbadâ€ foods, but preach the phiÂlosophy of everything in moderaÂtion and want to help people strike a balance in their fitness and diet regimens. They want women to realize that an active lifestyle and good health arenâ€™t about countÂing calories or the number on the scale, but rather being active, eatÂing healthfully and having a posiÂtive attitude and outlook. The FBGs always preach that If you get out there and get moving, you are a Fit Bottomed Girl because fit bottoms come in all shapes and sizes!
Meet the Founders Jenn and Erin!
There is so much you can explore and learn about on FBG but just to get you started, here are some of the interesting categories that you simply canâ€™t miss:
Hot Topics and News: Studies, news articles and research abound in the workout world, hottest trends and information. In this section, FBG also cover popular items like The Biggest Loser and celebs!
Eats: The FBGs love to munch, and theyâ€™ll let you know what to try and what to avoid. They love sharing tips and tricks on eating right and cooking healthy, whether in the drive-thru, in a restaurant or in the grocery store.
â€¢FitStars/FitCasts: The FBG are privileged to be able to talk with some of the coolest fitness celebrities out there, from The Biggest Loserâ€™s Bob Harper to fitness icon Denise Austin and workout DVD sensation Kim Kardashian. They love to hear about the fitness philosophies of these fit celebs and share them with readers in their FitStars interviews and FitCast podcasts.
â€¢On the Scene: The Fit Bottomed Girls hit the pavement to cover the latest fitness trends, events and classes across the country.
â€¢Fitness Equipment Reviews and Workout DVD Reviews: Jenn and Erin researchâ€”and often test outâ€”the latest and greatest (and sometimes not so great) products in the fitness biz.
Fit Bottomed Girls posts great new content almost everyday (and sometimes multiple times a day) every week. Stay up to date with them by following their channel on NewzSocial:
Keeping fit and living healthy is a fun affair when you do it the Fit Bottomed way!